{"title":"Invisible Disabilities Sale","description":"\u003cp\u003eInvisible Disabilities Week | 19th - 25th October 🌻 \u003c\/p\u003e","products":[{"product_id":"additional-reminder-cards","title":"Social Outing Reminder Cards","description":"\u003cp\u003eThe Social Outing Reminder Cards feature 15 reminders for before, during or after a social outing. The card set also include 12 simple communication cards, an emergency details card, and a social battery check-in card.  \u003c\/p\u003e\n\u003cp\u003eThe card set is colour coordinated into 4 different sections, these include:\u003cbr\u003e• Before a social outing - green\u003cbr\u003e• During a social outing - blue\u003cbr\u003e• After a social outing - yellow\u003cbr\u003e• Reminders for anytime - purple \u003cbr\u003e\u003cbr\u003eDisclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and\/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Default Title","offer_id":43214138114224,"sku":"","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/7077196F-9E96-4253-B8D5-DA525DF47663.png?v=1741670047"},{"product_id":"self-check-in-cards","title":"Self Check-In Cards","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Self Check-In Cards are a set of 17 cards. There are 4 main self check-in areas, these include: Physical, Emotional, Social, and Sensory. Each self check-in area is colour coded too.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe cards include many visual graphics, with every self check-in prompt\/question having a visual graphic next to it. Each self check-in area has between 9 - 13 prompts\/questions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDisclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, therapist and\/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with anxiety and other mental health issues.\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Default Title","offer_id":43500140986544,"sku":"","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/DE87F42E-7938-4B50-ACC6-C8A720882939.png?v=1788240433"},{"product_id":"don-t-forget-me-cards","title":"Don’t Forget Me Cards","description":"\u003cp\u003eThe 'Don't Forget Me Cards' are visual reminder flashcards of items to pack in your bag before going out somewhere. The cards come in 3 different sets, depending on your personal preferences\/needs. The sets include:\u003c\/p\u003e\n\u003cp\u003e- The Everyday Set (23 cards)\u003c\/p\u003e\n\u003cp\u003e- The Wellbeing Set (12 cards)\u003c\/p\u003e\n\u003cp\u003e- A bundle with the Everyday Set and the Wellbeing Set (35 cards)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Everyday Set includes:\u003c\/p\u003e\n\u003cp\u003eWallet\/purse, phone, headphones, food, keys, water bottle, jacket\/jumper, transport card, coping tools, medication, watch, glasses, aids, sunflower lanyard, fidgets, hand sanitiser, communication cards, tissues\/wipes, charger, laptop\/ipad, sunscreen + hat, and chewing gum\/mints.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Wellbeing Set includes:\u003c\/p\u003e\n\u003cp\u003eJournal\/diary, pencil case, book, reminder cards, comfort item, activities, heat pack, letters, travel toolkit, beauty products, and sanitary products.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExtra Information about the cards:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe cards come on a metal hinged ring that can be opened easily so that cards can be taken out or added in to suit your personal preferences\/needs! \u003c\/p\u003e\n\u003cp\u003eCard size: 7cm x 9cm (fit perfectly in your palm and accessible to carry around with you)\u003c\/p\u003e\n\u003cp\u003eThe cards are professionally printed \u003cspan\u003eon 300gsm cardstock with a matt laminate. The cards have rounded corners and have been combined using a 3mm hinged metal ring.\u003c\/span\u003e\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"The Everyday Set (23 cards)","offer_id":43283598246064,"sku":"","price":22.0,"currency_code":"AUD","in_stock":true},{"title":"The Wellbeing Set (12 cards)","offer_id":43283598278832,"sku":"","price":12.0,"currency_code":"AUD","in_stock":true},{"title":"Bundle with Everyday Set and Wellbeing Set","offer_id":43877816303792,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/44769ECD-5F29-4F2A-9463-56958863FE3C.png?v=1741669878"},{"product_id":"daily-routine-cards-morning-night-predesigned-sets","title":"Daily Routine Cards - Predesigned Sets","description":"\u003cp class=\"MsoNormal\"\u003e*This listing is for\u003cstrong\u003e predesigned sets\u003c\/strong\u003e. For additional, individual cards please refer to the *add-ons listing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese daily routine cards allow you to create your own structured morning and\/or night routines. They are perfect daily reminders for implementing and following your routine. The daily routine cards can be used by flipping through the card set ‘step-by-step’, with each card prompting a specific task within your routine, such as brushing your teeth or eating dinner.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Daily Routine Cards are available in a \u003cstrong\u003emorning\u003c\/strong\u003e routine card set, \u003cstrong\u003enight\u003c\/strong\u003e routine card set, \u003cstrong\u003emorning \u0026amp; night\u003c\/strong\u003e routine bundle card set, \u003cstrong\u003eadditional daily tasks\u003c\/strong\u003e card set, and the \u003cstrong\u003ecomplete daily routine\u003c\/strong\u003e card set (which includes all 3 sets - morning, night \u0026amp; additional daily tasks).\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMorning routine set includes\u003c\/span\u003e\u003c\/strong\u003e: have a shower or bath, make my bed, get dressed, eat breakfast, brush my teeth, take my medication, pack my bag, prepare my food, brush my hair, plan for the day, prepare\/complete medical health checks, tidy up my space, get some fresh air, do some mindful movement, check my emails, put on some music, eat a snack and feed my pets. (19 cards)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNight routine set includes\u003c\/strong\u003e:\u003c\/span\u003e have a shower or bath, put my pajamas on, complete my house chores, do my homework\/study, eat my dinner, have some alone time, brush my teeth, wash my hair, do my skincare, take my medication, plan for tomorrow, eat a snack, 'unplug', dim the lights, put my devices on charge, do some journalling, have a hot drink, read a book, and go to bed. (20 cards)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAdditional daily tasks set includes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e:\u003c\/span\u003e eat my lunch, put my devices on charge, refill water bottle, prepare to leave my house, leave my house, run my errands, eat a snack, care for my pets, sensory and\/or stim time, school drop-off, and school pick-up. (11 cards)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eThe dimensions of the cards are 9cm x 7cm which are the perfect size to fit in your hand and carry around with you. The cards have been printed on 300gsm cardstock with a matt laminate. The cards have rounded corners and have been combined using a 3mm hinged metal ring. The hinged metal ring can be opened easily to change the order of the routine cards if you need.\u003c\/span\u003e\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Morning Routine Set","offer_id":43726787608752,"sku":"","price":20.0,"currency_code":"AUD","in_stock":true},{"title":"Night Routine Set","offer_id":43726787641520,"sku":"","price":20.0,"currency_code":"AUD","in_stock":true},{"title":"Extra Daily Tasks Set","offer_id":44202657317040,"sku":null,"price":8.0,"currency_code":"AUD","in_stock":true},{"title":"Morning \u0026 Night Routine Bundle","offer_id":43726787674288,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"Morning, Night \u0026 Extra Daily Tasks Full Bundle","offer_id":44202657349808,"sku":null,"price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/35411D9B-BAAD-4E7D-A1BB-5BF7BE53A6C8.png?v=1741668984"},{"product_id":"pre-post-appointment-notebook","title":"Pre + Post Appointment Notebook","description":"\u003cp\u003eThe Pre and Post Appointment Notebook is a notebook used to record and reflect before and after medical appointments. Pre and post appointment notetaking allows you to document your thoughts, feelings, and behaviours, prepare what you want to discuss for your appointment, and reflect and document what you discuss in your appointment and any outcomes.\u003c\/p\u003e\n\u003cp\u003ePre appointment notetaking can help you feel prepared for upcoming appointments by providing a space to reflect and document your thoughts, feelings and behaviours. Post appointment notetaking can help you retain and reflect on the discussions you have in your appointments, as well as any past appointments.\u003c\/p\u003e\n\u003cp\u003eThe notebook includes a welcome page explaining the purpose of pre and post appointment notetaking, 20 pre appointment guided pages, 20 post appointment guided pages, 18 extra notes pages, 2 medication history pages, 2 treatment history pages, 2 contact details pages and 1 additional information page. Each notebook comes with an extra, separate sheet explaining how to use each prompt and an example. \u003c\/p\u003e\n\u003cp\u003eThe notebook is A5 in size (21cm x 14.8cm). The notebook includes a clear plastic cover on both the back and front. The inner cover has been printed on 350gsm cardstock and has a matt laminate. The inner pages have been printed on 100gsm paper. The notebook has been bound with black wire. \u003c\/p\u003e\n\u003cp\u003ePlease note: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and\/or psychologist. This product should only be used as an additional resource\/support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Reminders by Amber","offers":[{"title":"Default Title","offer_id":43726940930224,"sku":"","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/DA1FD90F-9B7F-4DA5-BC07-8C99959447B7.png?v=1741670273"},{"product_id":"invisible-disabilities-sunflower-pin","title":"Invisible Disabilities Sunflower Pin","description":"\u003cp\u003e‘Not all disabilities are visible’ sunflower pin!\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Default Title","offer_id":44021177876656,"sku":null,"price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/9897C10A-1022-4479-B30E-08A38B60AD1E.png?v=1741671191"},{"product_id":"feelings-communication-wristband","title":"Feelings Communication Wristband","description":"\u003cp\u003eA simple and discreet, yet powerful way to communicate how you’re feeling, without needing to verbally talk. The wristband allows you to express how you’re feeling with just one flip (without needing to take it on and off).\u003c\/p\u003e\n\u003cp\u003eThe material of the wristband is \u003cspan style=\"text-decoration: underline;\"\u003esensory-friendly\u003c\/span\u003e, made with a stretchy elastic and soft, breathable fabric that sits comfortably on the skin. Unlike silicone wristbands, it does not pinch your skin, stick to your skin, or pull on arm hairs. \u003c\/p\u003e\n\u003cp\u003eIt has been intentionally designed to be simple and discreet - each side has a plain, solid colour (red and green) with a small black + white face symbol (🙂 and 🙁). So, whether your with family, a support worker or friends, or at work, school or home, the Feelings Communication Wristband offers an easy, non-verbal way for you to communicate your feelings with just one flip.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAll wristbands include 1x communication card\u003c\/span\u003e which can be used as an additional aid to help you communicate with others, or as a way to introduce to people how your wristband works and what each side means. The card comes in a re-sealable, waterproof plastic sleeve which can be easily attached to a lanyard. *Additional cards can be purchased separately.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall (16cm | 6.3in) — suitable for most children 4yrs+ or adults with \u003cspan style=\"text-decoration: underline;\"\u003esmall\u003c\/span\u003e wrists\u003c\/p\u003e\n\u003cp\u003eMedium (18.5cm | 7.3in) — suitable for adults \u003c\/p\u003e\n\u003cp\u003eLarge (20cm | 7.9in) — suitable for adults with \u003cspan style=\"text-decoration: underline;\"\u003elarger\u003c\/span\u003e wrists\u003c\/p\u003e\n\u003cp\u003e*\u003cspan style=\"text-decoration: underline;\"\u003eTIP for sizing:\u003c\/span\u003e If you’re stuck on what size to get, wrap a string\/ribbon around your wrist (make sure to leave some extra room for comfort), then mark the ribbon with a pen or finger and take it off your wrist. Then, use a ruler to measure the length of the ribbon (from the beginning to the marked point) to get an estimate of your wrist size.\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Small - bright, bold colours","offer_id":44138158260400,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true},{"title":"Small - light, pastel colours","offer_id":44138158293168,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true},{"title":"Medium - dark, muted colours","offer_id":44138158325936,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true},{"title":"Medium - light, pastel colours","offer_id":44138158358704,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true},{"title":"Large - light, pastel colours","offer_id":44138158391472,"sku":null,"price":7.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/FB5B4820-6537-4EE5-AC60-0DFB3BD2E011.png?v=1741668933"},{"product_id":"extra-communication-wristband-cards","title":"Extra Communication Cards","description":"\u003cp\u003eFor anyone wanting more than one (1) communication card to use with your Feelings Communication Wristband than you’ve come to the right place!\u003c\/p\u003e\n\u003cp\u003eBy purchasing extra communication cards, you can give them to your close family or friends, teachers, support workers or colleagues. It’s a great reminder card for them to keep so they always know how you’re feeling and what support you may need.\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Card with light, pastel colours","offer_id":44138172645552,"sku":null,"price":2.0,"currency_code":"AUD","in_stock":true},{"title":"Card with bright, bold colours","offer_id":44138172678320,"sku":null,"price":2.0,"currency_code":"AUD","in_stock":true},{"title":"Card with dark, muted colours","offer_id":44138172711088,"sku":null,"price":2.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/6B065EB0-F5D8-401A-880D-75B7E2A0E0FB.png?v=1752216758"},{"product_id":"the-grief-journal","title":"The Grief Journal","description":"\u003cp\u003e\u003cspan class=\"s1\"\u003eWhether you're grieving a recent loss, healing your inner child or working through complex emotions tied to past experiences, this journal is here to support you. \u003c\/span\u003e\u003cspan class=\"s1\"\u003eOur Grief Journal is thoughtfully designed to provide a safe space for you to express, reflect, and process your grief, no matter where you are in your journey. With a combination of structured self-reflection pages, grief information, activity pages and prompts, and support resources, this journal is your companion through the ups and downs of grief.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003eWhat’s inside:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eCheck-in Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e Start each day or week by checking in with yourself. These pages help you track your thoughts, feelings and experiences, giving you the opportunity to acknowledge how you’re feeling in real time. It’s an essential practice for recognizing shifts in your grief journey.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eLetter Writing \u0026amp; Journaling Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e Express your thoughts and feelings in the most personal way—through writing (or drawing). Whether you’re writing letters to your loved one or younger self, or reflecting on your own experience, these pages offer a safe space to reflect on your thoughts and feelings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eGrief Information Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e Learn what grief is and the types of grief, as well as gain insight into the common emotional, physical, and psychological experiences people face. These pages offer gentle guidance to help you better understand your own process, with reassurance that your feelings are valid.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eActivity Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e Sometimes, grief can be confusing and overwhelming. These activity pages are designed to guide you through reflective activities that help you to express your personal thoughts, feelings and experiences with grief. These pages range from self care activities through to activities on the physical symptoms of grief in your body.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eSupport Resources:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e In moments of deep sorrow, knowing where to turn can be a lifeline. The journal includes a list of resources—from hotlines to grief support groups and mental health professionals—so that you can find the support you need when you’re ready. In addition, there is a page dedicated for you to include your own support system and contact numbers.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eJournal specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eWire bound notebook, A5 size\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003e104 pages (including 4 cover pages)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003e30 pages of Self Check-In\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003e30 pages of Letter Writing and\/or Journaling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003e400gsm cardstock cover with matte laminate, 100gsm paper for inner pages \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003eThe Grief Journal has been created by Reminders by Amber and For Your Mind Boxes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDisclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, therapist and\/or psychologist. This journal should only be used as additional support or advice because we have created it from lived experience - we are not a mental health professionals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Reminders by Amber","offers":[{"title":"Default Title","offer_id":44147493666992,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/2003\/7296\/files\/416537F7-86FE-415A-9DE2-757447468634.png?v=1741669762"},{"product_id":"spoon-schedule-daily-planner-notepad","title":"Daily Spoon Schedule Notepad","description":"\u003cp\u003eInspired by Spoon Theory, our Daily Spoon Schedule Notepad, allows you to manage and track your daily energy \/ energy levels. The notepad provides space for you to note down how many spoons you wake up with, and then plan your schedule accordingly. Each task has space to record how many spoons it will add or subtract from your current energy, making it easier to manage your day. Additionally, there’s space to log your food and water intake to ensure you're staying nourished and hydrated.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis notepad is perfect for anyone looking to track their energy and stay balanced throughout the day!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat is ‘Spoon Theory’?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSpoon theory is a concept that compares each day’s energy to a limited number of spoons. It helps people with chronic conditions (including neurodivergence) to understand and manage their energy levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe theory suggests that people living with chronic illness, chronic pain, or disability have a limited amount of energy (represented by spoons) to spend on completing tasks on any given day. 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Whether you’re managing ongoing health conditions, navigating investigations, attending lots of appointments or simply want your health information organised, this binder gives you one place to keep it all together.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find pages for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedical summaries, diagnoses \u0026amp; medical history\u003c\/li\u003e\n\u003cli\u003eMedications, supplements \u0026amp; treatments\u003c\/li\u003e\n\u003cli\u003eHealthcare teams, referrals \u0026amp; pharmacy details\u003c\/li\u003e\n\u003cli\u003eSymptoms, daily functioning, sensory needs \u0026amp; mental health\u003c\/li\u003e\n\u003cli\u003ePain, fatigue, flare \u0026amp; management plans\u003c\/li\u003e\n\u003cli\u003eAppointments, medication tracking \u0026amp; monthly calendars\u003c\/li\u003e\n\u003cli\u003eMedical reports, healthcare documents, letters \u0026amp; other important paperwork\u003c\/li\u003e\n\u003cli\u003eCommunication \u0026amp; accessibility needs\u003c\/li\u003e\n\u003cli\u003eEmergency \u0026amp; medical episode plans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThere are\u003cstrong\u003e 78 different pages\u003c\/strong\u003e in a hardcover A5 binder with plastic sleeves. 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