Social Outing Cards

A small set of reminder cards to use before and/or during a social outing. There are 4 cards in the set.  

The cards include:
• Preparing for a social outing
• Check list for travel tools
• Take a break reminder
• Breathing reminder

The cards are handmade. They have been printed, laminated, hole-punched.
It is optional whether you want a metal hinged ring included.

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.