Daily Planner Notepad

This notepad is a daily planner notepad. It includes a ‘Task Dump’ space where you can write a "to do list", as well as 3 coloured boxes where you can organise your tasks from most important to least important. The notepad also has a daily 'time block' schedule where you can plan out your day. Time blocking can be a helpful way to plan out your day, especially for neurodivergent individuals.

Each notepad comes with a 'How to use' sheet which explains in detail how to use each area of the notepad, and an 'Example copy' sheet which illustrates what a filled in example could look like. 

The notepad is A5 size and has 50 pages (pastel coloured). The backing of the notepad is a thick recycled cardboard. 

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. This product should only be used as an additional resource/support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.