Daily Routine Cards *PREDESIGNED SETS

*This listing is for predesigned sets. For custom sets, please refer to the *custom cards listing. For additional/individual cards, please refer to the *add-ons listing.

These daily routine cards allow you to create your own structured morning and/or night routines. They are perfect daily reminders for implementing and following your routine. The daily routine cards can be used by flipping through the card set ‘step-by-step’ – with each card prompting a specific task within your routine, such as brushing your teeth or eating dinner.

The Daily Routine Cards are available in a morning routine card set, night routine card set or both! 

Each card incorporates large, bold titles and images depicting the routine task/step.

The dimensions of the cards are 9cm x 7cm which are the perfect size to fit in your hand and carry around with you. The cards have been printed on 300gsm cardstock with a matt laminate. The cards have rounded corners and have been combined using a 3mm hinged metal ring. The hinged metal ring can be opened easily to change the order of the routine cards if you need.

Morning routine set includes: have a shower or bath, make my bed, get dressed, eat breakfast, brush my teeth, take my medication, pack my bag, prepare my food, brush my hair, plan for the day, prepare/complete medical health checks, tidy up my space, get some fresh air, do some mindful movement, check my emails, put on some music, and feed my pets. (18 cards)

Night routine set includes: have a shower or bath, put my pajamas on, complete my house chores, do my homework/study, eat my dinner, have some alone time, brush my teeth, wash my hair, do my skincare, take my medication, plan for tomorrow, 'unplug', dim the lights, do some journalling, have a hot drink, read a book, and go to bed. (18 cards)

Morning and night routine set includes ALL cards, including 2x have a shower or bath card, 2x brush my teeth card, and 2x take my medication card.