ED Recovery Prints (Digital Copy)

This digital download includes a variety of mental health recovery and eating disorder recovery prints. The prints include coping strategies, recovery skills, and motivating reminders!

There are 12 prints, including both eating disorder recovery and general mental health recovery prints. Some of the topics include “Modifying my environment in recovery”, “Reasons to Recover”, “Exercise: Is it me or the ED?”, “What am i feeling?”, “SUDS thermometer”, and “Mental health check-in”.

This digital PDF download includes the 12 prints and 2 extra empty templates for 2 of the prints. The PDF has a total of 8 pages. Each page includes 2 prints and the final page is a digital disclaimer.

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.