Fill Your Cup Sticker

This sticker depicts a measuring cup filled with ways to look after yourself and practice self-care. 

The sticker has been printed onto a vinyl material and covered in water-resistant laminate.

The size of the sticker is around 9cm by 6.5cm.

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. These stickers should only be used as an additional resource/support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.