Pocket OCD Card Set

This set of Pocket OCD cards is a simplified version of the OCD Strategy Cards. These are the perfect option for if you get overwhelmed with a lot of information as they only include 4 cards. The different 'topics' on each card are depicted in the product photos.

The cards are handmade. They have been printed, laminated, hole-punched. 
It is optional whether you want a metal hinged ring included.

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with a restrictive eating disorder, anxiety and other mental health issues.