Self Check-In Poster Print (Digital Copy)

This Self Check-In poster print is a digital download. The poster print depicts 4 main self check-in areas, these include: Physical/Body, Mood/Emotions, Social/Environment, and Sensory. Each self check-in area is colour coded too.

The poster print includes many visual graphics, with every self check-in prompt/question having a visual graphic next to it. Each self check-in area has between 9 - 13 prompts/questions.

This digital PDF download includes the 1 poster print (pictured in product images) as well as a second page which is a digital disclaimer.

Disclaimer: This product is not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, therapist and/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. I have lived experience with anxiety and other mental health issues.